Our express delivery services will resume on January 2nd. Until then, you can select our Best Price Delivery option. If you require urgent delivery please call our customer services on 0208 903 6333 (excluding Bank Holidays) and we will do our utmost to assist.
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CODETKB-RST-BND-PUR
All our CE products are now UKCA compliant
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Our express delivery services will resume on January 2nd. Until then, you can select our Best Price Delivery option at checkout. If you require urgent delivery please call our customer services on 0208 903 6333 (excluding BH) and we will do our utmost to assist.
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| Resistance bands are a great addition to your kit bag, opening your workout up to include a whole range of resistance training exercises. They are colour coded to denote the resistance level of each band, giving you lots of choice for each exercise you take on. Resistance Training Exercises Resistance bands can be incorporated into routines targeting core strength, balance and much more. There are loads of great lower body exercises to tackle, such as leg extensions, leg curls and standing or seated abductions. There are also loads of great back exercises available such as seated rows and lateral pulldowns. The full body workout doesn't stop there, with chest exercises like bench presses and incline chest presses tackling your upper torso. There are also a massive range of shoulder presses, arm curls, arm extensions and core exercises like woodchoppers and Russian twists to tackle every part of your body! |
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